Today I decided to walk to work. I left my car at a friends last night near work so this morning I set out to walk to work. I was curious about how long it would take if I wanted to walk or rollerblade it anyhow. I got 90% of the way to work before I got a ride from said friend and went for Westown breaky! Anyhow great walk, 5.2 km.
Archive for July, 2011
25
Jul
Running Log :: Easy does it
Out again today for stairs and a bit of running. I think the actual run part was 1 mile and it felt good. Tiring but good to be outside getting some exercise.
24
Jul
Running Log :: First day back
Well after a near catastrophic injury and being spared serious lasting effects I went for my first exercise session in more than a month. I decided to so some light stairs and a very light 1km run if you want to call it that. Felt so good to just be outside getting a bit of activity done.
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Random pics
