Well after a night of drinking with my friend Paul we headed out for my 5 mile run which turned into a little more than 6 miles but along an awesome trail called the Elora Cataract Trail to the Shand Dam. What an awesome run. There are lots of people on the trail and saw some animals including LAMA! My left leg is still bothering me a little so the slower pace was great for it. Weather was nice, not to hot not to cold, just right! We ran 6.23 miles in 56:06 for an average pace of 9 minute miles. Was great relaxing run and absolute blast. These are the days why I’m reminded why I love running so much.
