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Archive for December 29th, 2007

NO Run Today!

Well my shin was slightly sore. I didn’t want to push it what so ever. There are two weeks till Marathon Weekend so no sence being and idiot and hurting myself. Did 1.5 hrs on elliptical tonight at a very intence pace. This is the last hard one as I’m in full blown taper now. Do lots of pool running this week and some elliptical but nothing over Level 1. I’m so burned out at the moment. I can’t seem to get any energy. Just making some Enchilita Lasagna  so that will give me a good boost! Maybe I should start having some recipies on this site. There are lots of great healthy things I enjoy cooking and maybe it’s time to start sharing!!!

posted by admin in Injury,Running Logs,Workout and have No Comments